Health
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Tuesday, 15 May 2012
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ScienceDaily — Women who drink two large glasses of milk a day after their weight-lifting routine gained more muscle and lost more fat compared to women who drank sugar-based energy drinks, a McMaster study has found.
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Tuesday, 15 May 2012
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Most people on a campaign to shed some kilos will tell you that diet is by far the biggest obstacle. The one aspect that usually causes dieting failure is the inability to deal with cravings.
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Monday, 14 May 2012
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Falls are a major hazard in the United States, with about 19,000 people dying from them each year and an estimated 8 million seeking treatment in emergency rooms annually.
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