12 Week Personalised Personal Training Program

Cost: $199

Detailed fitness program designed for your specific goals. My personalised programs can be designed for complete novices who have never exercised before, through to advanced athletes looking to break through plateaus.

This detailed program includes information on every exercise, sets and repetitions, including online demonstrations if required. Programs can be designed to reach any goals and are based on your schedule, training history and available equipment.

This package also includes 12 weeks priority email support.